Hey everyone, so I know I haven't posted a tip in a while, but I promise I will start posting more often.
This post is going to be about: How to Deal with Social Anxiety.-I have dealt with social anxiety before in my past when I was a teenager, so with dealing with this social dilemma, per say, I have found ways to get around this and overcome it.
-Let me begin and state that I believe this anxiety is one that is created from the MIND. Your mind has a lot of power in it and from how it perceives the world, it can affect how you feel.
Let's begin . . .
-Social Anxiety is not something that should diminish your life happiness or satisfaction, and if it does, than I hope you keep reading. The truth is, people are more worried about how they are percieved than to care about if you said something odd or embarassing. If you feel anxiety towards talking to others, just realize that they are probably more worried about how they are perceived than how you are perceiving yourself. Just realize that more than likely, you are over-analyzing the situation and you should just enjoy it. Don't be scared to talking to others, they actually can help you or even befriend if you get to know them.
Thank you for reading and I hope you have a great day.
